20 - Forging Resilience Through Daily Rituals: Ten Habits for an Unshakable Life

THE RESILIENT PATH: Forging Your Unshakable Life

If you’re not familiar with the art of “Kintsugi”, I’ve learned on my journey along The Resilient Path, that the art resembles my experiences and outcomes. At times broken and fractured, I’ve spent the necessary time to patiently and meticulously repair the breaks and cracks.

While the Kintsugi artist uses lacquer and a precious metal powder for the repairs, we as human beings use our personal intuition, love, fortitude, compassion and devotion to repair the fractures.

In support of these repairs, one of the most meaningful life decisions on my journey along The Resilient Path, was to focus on establishing a simple, consistent daily regimen in forging a foundation for basic quality of life – here’s my top 10: